HOLISTIC COUNSELLING

What is holistic counselling?

Coined from the Greek word ‘holos’, which means whole or complete, it emphasised the importance of viewing the individual as a whole being whose various parts work together in tandem. Human beings are as complex as they are unique and individual, and as such they must be approached accordingly. Holistic Counselling regards the mind, body, and spirit as fundamentally interconnected and interdependent and move towards wellness from every angle.

Is counselling for me?

Everyone can benefit from counselling! Whether it is trauma, everyday stressors or self improvement that prompt you to seek professional support, counselling is a wonderful opportunity to process, clarify your choices and experience the vantage of having specialist tools to create positive change in any area of your life.

Is counselling for me?

Everyone can benefit from counselling! Whether it is trauma, everyday stressors or self improvement that prompt you to seek professional support, counselling is a wonderful opportunity to process, clarify your choices and experience the vantage of having specialist tools to create positive change in any area of your life.

My Approach

Counselling isn’t about someone having all the answers for you or telling you what to do. It is an intentional sacred and safe space, a therapeutic relationship that is client centred, non judgmental, objective, empathetic, authentic and incredibly empowering. A counsellors role is to simply facilitate, encourage and enhance your own process of exploring your emotional, physical, spiritual, social and environmental experiences.

Client Experience

My work is carried out with the underlying belief human beings have a natural propensity for growth, given the right environment  — genuineness, empathy, and no judgment. These conditions are believed necessary for therapeutic change, and then exposed to them you are empowered to become more self aware, more accepting of yourself, and more trusting of your own capacity to know what to do to bring about the changes you want in your own life.

Client Experience

My work is carried out with the underlying belief human beings have a natural propensity for growth, given the right environment  — genuineness, empathy, and no judgment. These conditions are believed necessary for therapeutic change, and then exposed to them you are empowered to become more self aware, more accepting of yourself, and more trusting of your own capacity to know what to do to bring about the changes you want in your own life.

Location

Counselling takes place in a conducive, comfortable, private space. It can also be accessed via phone or video call if needed.

Pricing

1 HOUR SESSION

One hour sessions are priced at $150 and negotiated package options are available. Generally 1-3 sessions is a great place to start, this allows you to develop the rapport with your counsellor required to undergird the process, it also allows you to gage whether this is the right counsellor and type of counselling for you.

$150

Team Up Today!